#MantraMonday
Every Monday I share a different ed tech quote on our Thompson Classroom social media pages for our staff to consider.
This week’s Mantra is:
Self care is increasingly important this year; for both students and staff but also families. For myself this looks like dedicated noon-hours where I participate in physical activity away from the work building where I can get my heart-rate elevated and get back in-touch with nature when the weather allows. We’re also quite fortunate to have a cabin along Lake Manitoba where we can get away on weekends to recharge as a family.
If you are unsure of where to start, KG Education, which was highlighted on the blog on Friday has some great resources and events dedicated to teacher wellness.
I also recommend you check out the quote’s author, Brian Aspinall, online.